Discover the perfect harmony of mind, body, and nature with this 8-day Ayurvedic retreat along the sun-kissed shores of Sri Lanka. “Rejuvenation in Coastal Sri Lanka” invites you to slow down, reconnect with yourself, and embrace centuries-old wellness traditions in a serene coastal setting. With professional Ayurvedic care, peaceful beach surroundings, and cultural excursions to balance the soul, this journey offers the ultimate healing escape.
Note:
- This tour is not recommended for children under 12 years.
- Only children aged 12 years and above are allowed, and double occupancy rates per person will apply.
TOUR OVERVIEW
7 Nights - 8 Days
Available!
Full Board
Private Air-Conditioned Vehicle
From - Katunayake, Wadduwa
- On the first day you will be met and welcomed by the representative of Tropical Asia Tours and transferred to Ayurveda hotel in Wadduwa. (Airport to Wadduwa approximately 1 ½ hrs.)
- Check in to the hotel and doctor consultant.
Dinner and overnight stay at Siddhalepa Ayurveda Health Resort, Wadduwa or Similar Hotel
From - Wadduwa
- Breakfast at the hotel. Indulge with ayurveda treatments and relax.
- Initial consultation with the physician at our Sri Lanka Ayurveda retreat
Dinner and overnight stay at Siddhalepa Ayurveda Health Resort, Wadduwa or Similar Hotel
From - Wadduwa
- Breakfast at the hotel. Indulge with ayurveda treatments and relax.
- The range of Ayurveda detoxification therapies includes an herbal oil massage or heat treatments or a combination of both, along with elimination programmes to cleanse the body internally.
Dinner and overnight stay at Siddhalepa Ayurveda Health Resort, Wadduwa or Similar Hotel
From - Wadduwa
- Breakfast at the hotel. Indulge with ayurveda treatments and relax.
Dinner and overnight stay at Siddhalepa Ayurveda Health Resort, Wadduwa or Similar Hotel
From - Wadduwa
- Breakfast at the hotel. Indulge with ayurveda treatments and relax.
Dinner and overnight stay at Siddhalepa Ayurveda Health Resort, Wadduwa or Similar Hotel
From - Wadduwa, Kosgoda, Wadduwa
- Begin the day with breakfast and your morning Ayurveda treatments.
- After lunch, travel to the Kosgoda Turtle Hatchery and learn about their conservation work.
- Continue to the Madu River for a boat safari through quiet mangroves.
- Return to the hotel.
Dinner and overnight stay at Siddhalepa Ayurveda Health Resort, Wadduwa or Similar Hotel
From - Wadduwa, Galle, Wadduwa
- Enjoy breakfast and your morning Ayurveda session before travelling to Galle.
- Explore the city, including the historic fort and its coastal streets.
- Head back to Wadduwa afterward to settle in for dinner and a quiet night.
Dinner and overnight stay at Siddhalepa Ayurveda Health Resort, Wadduwa or Similar Hotel
From - Wadduwa, Colombo 11, Katunayake
- After breakfast, check out and travel to Colombo for a city tour covering both the old quarters and the modern center.
- Later continue to the airport for departure.
Journey Highlights
Day 1 – Arrival & Ayurveda Introduction
- Warm welcome at Bandaranaike International Airport (BIA)
- Transfer to Ayurveda hotel in Wadduwa
- Initial consultation with Ayurveda doctor
- Begin your wellness journey by the beach
- Daily personalized Ayurveda treatments
- Yoga, meditation, and herbal therapies
- Time for rest, reflection, and beachside rejuvenation
- Morning Ayurveda treatments
- Visit Kosgoda Turtle Hatchery
- Scenic Madu River boat safari
- Return to Wadduwa for a peaceful evening
- Morning wellness session
- Evening tour of historic Galle Fort and coastal city sights
- Blend of culture and relaxation
- Final Ayurvedic breakfast
- Colombo city tour with shopping and sightseeing
- Transfer to airport for departure
FAQs
Q1. What is included in the Ayurveda tour package?
- The package includes airport transfers, accommodation, all meals (mainly Ayurvedic), daily Ayurveda treatments, consultations with an Ayurvedic doctor, yoga and meditation sessions, guided excursions, and all entrance fees for activities mentioned in the itinerary.
- Yes, treatments are personalized based on your body type (prakriti) and current health conditions. An initial consultation with an Ayurveda physician determines your customized treatment plan.
- Not at all. The tour is suitable for beginners and those familiar with Ayurveda or yoga. All sessions are guided by experienced professionals.
- Ayurveda-based vegetarian meals are served, prepared according to your body type and wellness needs. Dietary plans are designed by the resident doctor for optimal healing.
- In most cases, yes. However, we recommend discussing your medical history during your initial consultation. The program may be adjusted accordingly.